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The Alan Forrest Smith Podcast

New philosophical, thoughts, opinions and writings from Alan Forrest Smith
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The Alan Forrest Smith Podcast
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Nov 8, 2019

Will I be able to feel better about myself?

How can I feel good about my health and fitness every day?

Is changing my health and fitness make really possible? 

It is possible to change your health and fitness and feel great about yourself, start by asking the right questions.  

A short episode from Alan Forrest Smith

www.alanforrestsmith.com 

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